Apple and cheese cookies
Tired of cooking apple crumble? This recipe will not disappoint AND will help go …
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Apple-protein crumble
A nice take on the classic apple crumble. Why not eat it as your recovery snack?
- Servings : 10
- Preparation : 15 minutes
- Cooking : 30-40 minutes
Ingredients
- 6 apples
- 170 ml (2/3 cup) brown sugar
- 125ml (1/2 cup) skimmed milk powder
- 10 ml (2 tsp) Ground cinnamon
- 170 ml (2/3 cup) almonds
- 500 mL (2 cups) quick oats
- 80 ml (1/3 cup) butter
Methods
- Preheat the oven to 400 ° F.
- Peel and dice the apples.
- In a baking dish, combine the apples, half the brown sugar, skim milk powder and cinnamon.
- Coarsely chop the almonds and melt the butter in the microwave.
- In a bowl, stir in the almonds, oats, remaining brown sugar and butter. Mix until you get a crumbly texture.
- Place the oat mixture over the apple mixture. Cook for 30 to 40 minutes, uncovered.
- Let stand and cut into 10 portions.
