Comforting stew to fight the cold

A delicious seasonal stew to keep warm and full of vitamin C.

  • Servings : 4
  • Preparation : 10 minutes
  • Cooking : 50-60 minutes

Ingredients

  • 500 g boneless chicken breasts, cubed
  • Pieces of an orange, with its zest
  • 1 sweet potato, medium size, cut into small pieces
  • 1 red and yellow bell pepper, cut into strips
  • Bunches of 1/2 broccoli
  • 500 ml (2 cups) vegetable broth
  • 1 cup (250 ml) basmati rice or bulgur
  • 30 ml (2 tbsp.) Soy sauce
  • Pepper and ginger powder, to taste

Methods

  1. Mix all the ingredients together in a baking dish.
  2. Cover and bake at 350 ° F for 50 minutes.
    The chicken can also be replaced with meat, of your choice, or tofu.
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